I was first motivated to come to RCC because of increasing lower back pain and leg pain over a 15-year period and struggles with wellbeing and seeing that the clinic found this important too. The most unexpected benefit I have experienced is in improving my overall welling being. I have less pain now and so can concentrate on doing the things that I love. I also have improved sleep meaning I have more energy! My change in health has meant that I can concentrate more at work and on hobbies, so I don’t feel so depressed. My pain has reduced at night and so I’m getting a better quality of sleep and increased energy levels.