I first came to RCC because I wanted an improvement in my overall health and wellbeing (mental and physical). I also have a twisted spine which caused me pain and discomfort. The biggest benefit I have experienced since beginning care at RCC, is a general improvement mentally and physically and less back problems. The most unexpected benefit I have experienced is feeling a sense of wellbeing, lightness and equilibrium following a chiropractic adjustment. I can now stand for much longer periods without experiencing back pain. Standing in one place for any length of time caused me considerable pain and was problematic for me. I used to take a chair to sit in whilst watching my son play sport. This has improved dramatically which makes life easier and more enjoyable. I also feel better mentally and physically I general and I am calmer.