Sitting down for just 17 minutes or longer starts to cause fatigue and problems in your muscles. Here Chiropractor Dr Jack Gilbert explains why this happens and how you can combat it.
At least 2-3 times per day we are hearing from patients how stressed and tired they feel as a result of their job. No matter what industry you work in or how much you enjoy your job we believe your health should not suffer as a result of your work. If any of these apply […]
The reason that Chiropractors work on the spine, isn’t because we like backs, it’s because your spine houses your Central Nervous System, the automatic, unconscious, working in the background system that controls every part of your health. Including how much energy you have, how well you sleep, how relaxed or tense you are and how […]
Do you sometimes feel as though your body is punishing you, or letting you down? You are ticking along the road of life quite nicely, doing what you’ve always done and managing how you’ve always managed. You’re OK, until something comes out of the blue and knocks you sideways. It could be a nasty cold, […]
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