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Massage Nottingham – Radcliffe On Trent

Our Nottingham massage sessions involve deep tissue sports massage which uses sustained and deep pressure to target the inner layers of your muscles and connective tissue.  

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Massage Therapy 30

A “Massage Therapy 30” is a 30 minute session that comprises of an area specific massage. This session is perfect if you have one muscle area that needs attention for example neck and shoulder tension release.

Massage Therapy 60

A “Massage Therapy 60” is an hour session that comprises of larger muscle area work. This session is perfect if you have multiple muscle areas that need attention such as full back massage therapy or if you require attention on multiple muscle groups such as back and leg massage therapy. This session can also include neuromuscular/E-stim dry needling work if it is deemed necessary by our muscle therapist.

This is a form of medical acupuncture, this treatment involves the use of acupuncture needles to target specific to treat trigger points, movement impairments and neuromuscular discomfort. If this is something you would like included in your session, please book an appointment with our muscle therapist Rachel.

Neuromuscular Dry Needling – 30 mins

A form of medical acupuncture, this treatment involves the use of acupuncture needles to target specific trigger points, movement impairments and discomfort. Primarily applied in and around the area of discomfort/injury conditions, it is not necessarily the same as traditional acupuncture.

Within this session E-stim may be used to retrain dysfunctional muscles, helping reduce pain. This session only involves dry needling as a treatment, if you would like a combination of soft tissue and dry needling, please book our MT 60 with Rachel.

Massage Therapy 30

A “Massage Therapy 30” is a 30 minute session that comprises of an area specific massage. This session is perfect if you have one muscle area that needs attention for example neck and shoulder tension release.

Massage Therapy 60

A “Massage Therapy 60” is an hour session that comprises of larger muscle area work. This session is perfect if you have multiple muscle areas that need attention such as full back massage therapy or if you require attention on multiple muscle groups such as back and leg massage therapy. This session can also include neuromuscular/E-stim dry needling work if it is deemed necessary by our muscle therapist.

This is a form of medical acupuncture, this treatment involves the use of acupuncture needles to target specific to treat trigger points, movement impairments and neuromuscular discomfort. If this is something you would like included in your session, please book an appointment with our muscle therapist Rachel.

Pregnancy Massage

Pregnancy massage is the perfect time for mums to be to take some time for themselves and relax. Pregnancy is one of the most joyous times for a woman however the body adjusts and changes throughout the 9 months as baby grows. With this your muscles can become tense and uncomfortable which is where massage can help!

Baby Massage

Baby massage is the perfect way to spend time bonding with your baby whilst also aiding relaxation for both you and your baby. Baby massage has some amazing benefits including aiding digestion, teething relief, and helping with baby’s development. Our 4-week baby massage course is suitable for babies 6 weeks to crawling and perfect for all families.

Neuromuscular Dry Needling – 30 mins

A form of medical acupuncture, this treatment involves the use of acupuncture needles to target specific trigger points, movement impairments and discomfort. Primarily applied in and around the area of discomfort/injury conditions, it is not necessarily the same as traditional acupuncture.

Within this session E-stim may be used to retrain dysfunctional muscles, helping reduce pain. This session only involves dry needling as a treatment, if you would like a combination of soft tissue and dry needling, please book our MT 60 with Rachel.