Massage Therapy sessions involve a Deep Tissue Sports Massage which uses sustained and deep pressure to target the inner layers of your muscles and connective tissue.
Massage Therapy 30
A “Massage Therapy 30” is a 30 minute session that comprises of an area specific massage. This session is perfect if you have one muscle area that needs attention for example neck and shoulder tension release.
Massage Therapy 60
A “Massage Therapy 60” is an hour session that comprises of larger muscle area work. This session is perfect if you have multiple muscle areas that need attention such as full back massage therapy or if you require attention on multiple muscle groups such as back and leg massage therapy.
Our Muscle Therapist Rachel Hockedy offers a range of techniques including deep tissue massage, and home exercises.
Rachel graduated from Leeds Beckett University with a First Class Honours in Sports and Exercise Therapy. Using various techniques within massage therapy to provide a relaxing but effective massage to aid with muscle tension and soreness.
She can teach specific exercises designed to strengthen all three elements of your posture: Balance, Alignment and Motion. A subtle change in posture spreads to all your daily habits and supports your Chiropractic care to help your hold adjustments for longer.
You don’t have to be a Chiropractic patient to benefit from Rachels’s expertise, everyone is welcome.